SCHEDULE AND DIRECTIONS

Mt. Kailash, Western Tibet, north face, sunrise (photo: Michele Nichols)
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FRIDAY, JULY 4TH, 2008: One class only, 8-9:30 am, Mysore.
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Regular Schedule:
| DAY | TIME | CLASS | INSTRUCTOR |
| Sun | 8:00- 10:00 am | Mysore-style | Steve |
| Mon- Fri | 6:30-8:30 am | Mysore-style | Steve |
| Mon- Thurs | 5:00-6:45 pm | Mysore-style | Michele |
| Friday | 5-7 pm | Led Primary* | Steve/Michele (see below) |
(See the Moonday page for the dates of full and new moons: no class on those days. )
*On going Fridays at 5 pm
July 11: Led Primary with Steve, preceded by a short talk
July 25: Led Primary with Michele.
(Why only two? Because July 4th is...July 4th and July 18th is the Full Moon and Guruji's Birthday.)
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Private classes are available upon request.
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What is the difference between Mysore-style and a led class? Most yoga classes are led classes, with the instructor addressing the class as a whole, talking the students through the sequence of poses. Alternatively, in Mysore-style, the instructor(s) will be working with students individually and each student will be going at his or her own pace and working on his or her own practice. (See About us. )
Mysore-style is open to all levels. However, those who have not done yoga before, or don't know the primary series, we ask for a 10 class minimum commitment ($130).
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Fees:
monthly unlimited: $150; single class: $15; yearly unlimited: $1500
10 class series: $130, 20 class series: $220 (all limited class series expire in 3 months from first class taken).
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All classes are held at the Ashtanga Yoga Shala, 324e State St., Santa Barbara, CA, 93101. For more information call 805-965-7175.
We are on State Street just north
of the freeway, in the Andalucia Building. Go down the hallway behind the Beachbreak
Cafe and Gustafson Dance Theatre. Parking is available for 90 minutes in the
back lot off Anacapa St. (freeway side of Gutierrez) or in the city lot #12
opposite the SB Roasting Co., as well as on the streets in the area.