Updated
November 2025
"The Posture
Doctor"
5
Week Mini Workshop Series
with Michele ~
Bringing
a passion for utilizing alignment principles and
creative exploration to free
the body from that which inhibits the natural
flow of energy within, Michele will
skillfully break down each section of the
primary series to facilitate a deeper
awareness of movement potential.
Wednesdays 5:00-6:30pm
January
8 - February 5, 2025
January 8: Focus on Sun Salutations
January
15: Focus on Standing Postures
January 22: Focus on Seated Postures
January
29: Focus on Backbending
February 5: Focus on Inversions
$125
for complete series or $30 per class (space
permitting)
To
register:
Email: OMichele@gmail.com or Text:
(805)
965 7175
------------------
Registration
is NOW OPEN for the week long Ashtanga Yoga
Intensive with Dena Kingsberg
May
11-16, 2025 (there are
still a few spots open)
Dena,
of Byron Bay, Australia has been studying and
practicing traditional Ashtanga
Yoga for almost 40 years. She is a devoted long
term student of the late Sri K.
Pattabhi Jois. She remains committed, deeply
inspired and contiuously amazed by
the vast healing potential of this life changing
practice. Dena has a disciplined,
yet lyrical style of teaching with a holistic
approach that looks beyond external
form to inspire a passion for self-inquiry and
reflection.
"Yoga
presents a way of seeing. A way of seeing
oneself and a way of seeing reality.
This way of seeing is one where we come to
understand and take responsibility
for our particular personality and behavioral
patterns. One where we come to appreciate
the complexity of our nature and shift from
contraction to expansion."
Sunday
May 11: 7am-10am & 12:30pm-2:30pm
Monday-Friday
May 12-16: 6:30am-9:00am
$380
*This
years workshop will be held at the Santa
Barbara Yoga Center, 32 East
Micheltorena
Street, Santa Barbara, CA 93101
**Cancellation Policy:
should you need to cancel, a full refund minus a
$25 administration fee will be
offered if cancelllation is made before April
1st. After that, we will only be
able to offer a refund if another student fills
your spot. Thank you for your
understanding.
***Should you fall ill come
workshop
time, please be in touch and we will discuss
options.
To
register:
Email: OMichele@gmail.com or Text:
(805)
965 7175
Payment can be made with: Venmo,
Zelle, Cash
or Check (made out to Michele Nichols)
Learn more
about Dena at: www.dena.net.au
---
- - - - - - - - - - - - - - - - - - - - -
---------- -- - - - - - - - - - - -
-- -
----------------------------------------------
November
2018 in Morro Bay:
---------------------------------
The
schedule for Dena's Santa Barbara workshop,
February 24-28, 2018:
Saturday:
6:15- 10:15 am, conducted
Sunday-Tuesday 5:45-8:45 am, conducted into
Mysore
Wednesday
5:45-8:45 am, conducted
It will be at The Santa Barbara Yoga Center, 32
East Micheltorena St.
There will also be a special evening class,
TBA.
----------------------------------
January
27, 2018
Steve will be teaching a one day
workshop in
Morro Bay,
California
contact
9thlimbyoga.com
-----------------------------------
August
5, 2017
Steve will be teaching a one day
workshop
in
Los Osos, California (near San
Luis Obispo)
contact
omniyogastudio.com
.........................................................
November
4-6 2016
Steve will be teaching a weekend
workshop
in
Bozeman, Montana
contact
nicola@justcleanse.com
.........................................................
July
30 2016
Steve will be teching a one day
workshop
in
Lompoc, California
contact
yogavie.org
........................................
July
15-17 2016
Steve will be teaching a weekend
workshop
in
Bozeman, Montana
contact
nicola@justcleanse.com
........................................
|
