Upcoming at the
Ashtanga Yoga Shala Fall 2024... Three Part Workshop
Exploring Trishtana~ The three pillars of the Ashtanga Vinyasa Yoga
System with Michele Nichols (co-owner of the Shala).
First Saturdays 8:00am-10:15am
October - December 2024 October 5: Breath, Bandhas and Vinyasa November
2: Drishti and Pratyahara December 7: Posture and Samyama $120
for complete series. $45 for individual class space permitting. Pre-registration
required. Email: omichele@gmail.com or text 805 965 7175 6
Week Beginners Class~ For those new to Ashtanga Yoga and those wanting
a slow and gentle jump start to their practice. Wednesdays 5:00 - 6:15pm
October 2 - November 6, 2024
$108 for complete series. Pre-registration
required. Email: omichele@gmail.com or text 805 965 7175
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Spring
2025
SAVE THE DATE: May 11 - May 16, 2025 We
will be hosting another week long Ashtanga workshop with our beloved friend and
deeply respected teacher, Dena Kingsberg of Byron Bay, Australia. www.Dena.net.au More
details forthcoming. Registration opening soon. Express interest by emailing
Michele: omichele@gmail.com -------------------------------- A
little workshop history... We will be hosting
Dena Kingsberg in Santa Barbara, July 1-5 2023. For
inquiries or to register: Omichele@gmail.com ---
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-- -
---------------------------------------------- November
2018 in Morro Bay:
--------------------------------- The
schedule for Dena's Santa Barbara workshop, February 24-28, 2018: Saturday:
6:15- 10:15 am, conducted Sunday-Tuesday 5:45-8:45 am, conducted into Mysore Wednesday
5:45-8:45 am, conducted It will be at The Santa Barbara Yoga Center, 32
East Micheltorena St. There will also be a special evening class, TBA. ---------------------------------- January
27, 2018 Steve will be teaching a one day
workshop in Morro Bay, California contact 9thlimbyoga.com ----------------------------------- August
5, 2017 Steve will be teaching a one day workshop
in Los Osos, California (near San Luis Obispo) contact
omniyogastudio.com
......................................................... November
4-6 2016 Steve will be teaching a weekend workshop
in Bozeman, Montana contact nicola@justcleanse.com ......................................................... July
30 2016 Steve will be teching a one day workshop
in Lompoc, California contact yogavie.org ........................................ July
15-17 2016 Steve will be teaching a weekend workshop
in Bozeman, Montana contact nicola@justcleanse.com
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