Upcoming in 2025...
"The Posture Doctor" 5
Week Mini Workshop Series with Michele ~ Bringing
a passion for utilizing alignment principles and creative exploration to free
the body from that which inhibits the natural flow of energy within, Michele will
skillfully break down each section of the primary series to facilitate a deeper
awareness of movement potential. Wednesdays 5:00-6:30pm January
8 - February 5, 2025 January 8: Focus on Sun Salutations January
15: Focus on Standing Postures January 22: Focus on Seated Postures January
29: Focus on Backbending February 5: Focus on Inversions $125
for complete series or $30 per class (space permitting) To
register: Email: OMichele@gmail.com or Text: (805)
965 7175 ------------------ Registration
is NOW OPEN for the week long Ashtanga Yoga Intensive with Dena Kingsberg May
11-16, 2025 (there are still a few spots open) Dena,
of Byron Bay, Australia has been studying and practicing traditional Ashtanga
Yoga for almost 40 years. She is a devoted long term student of the late Sri K.
Pattabhi Jois. She remains committed, deeply inspired and contiuously amazed by
the vast healing potential of this life changing practice. Dena has a disciplined,
yet lyrical style of teaching with a holistic approach that looks beyond external
form to inspire a passion for self-inquiry and reflection. 
"Yoga
presents a way of seeing. A way of seeing oneself and a way of seeing reality.
This way of seeing is one where we come to understand and take responsibility
for our particular personality and behavioral patterns. One where we come to appreciate
the complexity of our nature and shift from contraction to expansion." Sunday
May 11: 7am-10am & 12:30pm-2:30pm Monday-Friday
May 12-16: 6:30am-9:00am $380 *This
years workshop will be held at the Santa Barbara Yoga Center, 32 East Micheltorena
Street, Santa Barbara, CA 93101 **Cancellation Policy:
should you need to cancel, a full refund minus a $25 administration fee will be
offered if cancelllation is made before April 1st. After that, we will only be
able to offer a refund if another student fills your spot. Thank you for your
understanding. ***Should you fall ill come workshop
time, please be in touch and we will discuss options. To
register: Email: OMichele@gmail.com or Text: (805)
965 7175 Payment can be made with: Venmo, Zelle, Cash
or Check (made out to Michele Nichols) Learn more
about Dena at: www.dena.net.au ---
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-- - 
---------------------------------------------- November
2018 in Morro Bay: 
--------------------------------- The
schedule for Dena's Santa Barbara workshop, February 24-28, 2018: Saturday:
6:15- 10:15 am, conducted Sunday-Tuesday 5:45-8:45 am, conducted into Mysore Wednesday
5:45-8:45 am, conducted It will be at The Santa Barbara Yoga Center, 32
East Micheltorena St. There will also be a special evening class, TBA. ---------------------------------- January
27, 2018 Steve will be teaching a one day
workshop in Morro Bay, California contact 9thlimbyoga.com ----------------------------------- August
5, 2017 Steve will be teaching a one day workshop
in Los Osos, California (near San Luis Obispo) contact
omniyogastudio.com
......................................................... November
4-6 2016 Steve will be teaching a weekend workshop
in Bozeman, Montana contact nicola@justcleanse.com ......................................................... July
30 2016 Steve will be teching a one day workshop
in Lompoc, California contact yogavie.org ........................................ July
15-17 2016 Steve will be teaching a weekend workshop
in Bozeman, Montana contact nicola@justcleanse.com
........................................ | 
